Escaping the Knowing–Doing Trap: Why Deeper Nutrition Science Needs Behaviour Coaching

1. What Is the Knowing–Doing Gap in Nutrition Coaching?
2. Why Don't Clients Always Follow Good Nutrition Advice?
1. 1. The Problem-Solver Trap and Practitioner Burnout
2. 2. The Suppression of Intrinsic Motivation
3. 3. The Unvoiced Resistance Loop
3. What Is Behaviour Coaching in Nutrition?
4. Nutrition Advice vs Behaviour Coaching: What's the Difference?
5. How the Nutrition Coach Professional Certification Is Structured
6. Deeper Nutrition Science: WHAT Needs Attention?
7. Behaviour Coaching Capability: HOW Can Change Actually Happen?
8. The Proprietary Operational Engine
9. 1. The A.S.I.T. Method™
1. Assess: “What's going on?”
2. Strategise: “What's the plan?”
3. Implement: “Let's test the plan”
4. Track: “How did it go?”
10. 2. The C.O.R.D.™ Framework
1. C – Category
2. O – Optimisation
3. R – Risk Reduction
4. D – Disease/Injury Management
11. 3. The 3 WHATs Conversational Structure
1. What?
2. So what?
3. Then what?
12. The THSA Advice-Coaching Axis™ and the Situational Sweet Spot
13. Situational Coaching
14. Key Behaviour-Coaching Micro-Skills Taught in the Core
15. Choosing the Right Specialisations
16. How to Upgrade Your Practice
1. Pathway 1: Guided Pathway Finder
17. Pathway 2: Custom Pathway Builder
18. Frequently Asked Questions
1. What Is Behaviour Change in Nutrition Coaching?
2. Why Do Clients Know What to Eat but Still Not Do It?
3. What Is the Difference Between Nutrition Advice and Nutrition Coaching?
4. Does Behaviour Coaching Mean Nutrition Professionals Should Stop Giving Advice?
5. What Is Situational Coaching?
6. What Is the 25/75 Coaching Rule?
7. What Does the A.S.I.T. Method™ Stand For?
8. What Is the C.O.R.D.™ Wellness Vision?
9. What Are Behavioural Experiments in Nutrition Coaching?
10. Which Two Level 6 Nutrition Specialisations Can I Choose?
11. Who Is the Level 6 Nutrition Coach Professional Certification Designed For?
19. To wrap up: Nutrition Knowledge Tells You WHAT. Behaviour Coaching Helps With HOW.
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Escaping the Knowing–Doing Trap: Why Deeper Nutrition Science Needs Behaviour Coaching

  • The Health Sciences Academy

  • 17 minute read

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