4-Step Gut Restoration Program

How consuming certain foods may damage your GI tract and which methods we can use to strengthen our gut lining

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Michelle de la Vega

What you will learn

The 4 proven steps we can use to alleviate gut-related problems and the science behind them: removing excesses, replacing deficiencies, repopulating the gut, and repairing gut integrity

What kinds of foods are the most damaging to our bacterial composition

The relationship between sleep and good digestive action

Whether probiotics are affective – and how they function

Which 4 key nutrients can help your gut be less “leaky”

Course Description

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  • £250 £197 / one time

This Bundle Course Includes

  • 5 courses

  • 10 Quizzes