Exercise and Longevity

Exercise Genetics

Fasting and Training

Meal Frequency and Metabolism

Paleolithic Diet Analysis

Bundles

Continuing Education

The Training and Sports Performance Bundle contains the following Continuing Education Modules:<ul><li>Exercise and Longevity</li><li>Exercise Genetics</li><li>Fasting and Training</li><li>Meal Frequency and Metabolism</li><li>Palaeolithic Diet Analysis</li></ul>

Learn about whether our level of exercise can be blamed on our genes, to how too little (or too much!) physical activity may affect our lifespan.

Training and Sports Performance

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Lora

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Training and Sports Performance

Michelle de la Vega

What you will learn

How genetic is your level of exercise – or lack of?

What did Paleo humans really eat?

Can too much exercise shorten your lifespan?

Do frequent meals raise your metabolism?

Fasting and training: good or bad?

Courses in this bundle

Exercise and Longevity

Exercise Genetics

Fasting and Training

Meal Frequency and Metabolism

Paleolithic Diet Analysis

Course Description

This Bundle Course Includes